I competed in track and field for 17  years, fueled by my highly competitive spirit and natural athleticism. After strong academic accomplishments and becoming one of the best middle-distance runners in the country in high school, I continued my student-athlete career at the University of Virginia to balance strong academics and athletics. I pursued an undergraduate degree in kinesiology since I have a passion for helping people improve their health and fitness. In track and field, I attained NCAA All-American and all-conference honors. Following that, I completed my collegiate track career and received my Master's in Public Health from UVA to influence the health of larger populations.

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I am considered by others to be wise, hard-working, good at providing advice, highly motivated and maybe a little crazy. I have a genuine love for health and fitness that comes from more than my athletic background. I love to serve others and see them reach their full potential which is why I started my coaching business.